What does it take to change behaviour?
Some event (actually or perceived) is what is needed to change habitual behaviors. With a new year upon us, do you have a behaviour that you want to change?
If this behaviour doesn't change ... where will the road you are traveling take you? (call that the status quo).
What is the cost of the status quo? When the (metaphoric) cost of the status quo becomes to expensive, changing behaviour will be a snap. Look back into your own experience when you have changed a habitual behaviour... At what point did you decide that the cost of the status quo was too high??? What was the breakdown that occurred, prior to the behavioural change?? Answering these questions will provide you valuable knowledge if you want to change a habitual behaviour... Conduct an inquiry on yourself.. and the results may be illuminating for you......
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